Mental health is influenced by far more than brain chemistry alone. Sleep, nutrition, hormones, medical conditions, stress, life experiences, and environment all play an important role in emotional well-being. Dr. Dale combines evidence-based psychiatry with integrative and functional medicine principles to help identify and address the factors that may be contributing to psychiatric symptoms.
With advanced training in both psychiatry and adult primary care, Dr. Dale provides comprehensive psychiatric care for adults with ADHD, anxiety, depression, and sleep disorders. Her practice is trauma-informed and rooted in a collaborative partnership that recognizes each patient's unique experiences, strengths, and goals.
Treatment may include medication management, lifestyle medicine, nutritional psychiatry, targeted supplementation, and other evidence-informed interventions when clinically appropriate. Every treatment plan is individualized to support meaningful, lasting improvements in mental health and daily functioning.
In addition to caring for patients, Dr. Dale is committed to mentoring future psychiatric nurse practitioners and advancing thoughtful, whole-person psychiatric care.
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